# Eco-Therapy to Heal the Body and Mind

For those worn out by the monotony of grey city life, Jeju's forests and seas offer a natural remedy. Stepping into Bijarim, a forest that has stood for a thousand years, you feel your soul grow clear and unburdened. As you take your time along the tranquil Jungsangan road, through well-tended herb gardens, and out to coastal cliffs where the vast open ocean stretches before you, the stress-worn body and mind gradually grow lighter. The emptied spaces within fill with a clean, warm energy.

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